What is the difference between aerobic and anaerobic exercise, and give an example of each?9/8/2012
13 Comments
Mikayla Landers
9/10/2012 12:55:08 am
Aerobic is an organism needing the presence of oxygen and an example is a swimming. Anaerobic excersises rely on blood sugar to generate power and energy and an example is weightlifting.
Mikayla Landers
9/13/2012 11:16:18 pm
I found this info on:
Peyton Gallian
9/10/2012 05:52:01 am
Aerobics is needed to presence of oxygen example swimming. Anacrobic exersises on blood sugar to generate power and energy example baseball.
Joshua Wingo
9/10/2012 06:57:44 am
Aerobics is a physical exercise of low intensity, like oxygen swimming.Anacrobic is a blood sugar type exercise to get energy, for example basketball.
Kaitlyn Defoe
9/10/2012 07:11:22 am
Aerobics is a physicle exersise of low intensity, like oxygen swimming
Sarah MacPhee
9/11/2012 06:58:34 am
Aerobics is an exercise that is energetic enough and vigorous, it lasts long enough and is done regularly to keep your heart and lungs in good condition, some examples are cycling, jogging, and swimming. An anaerobic is "without oxygen" an example is building muscles or weightlifting.
Sarah MacPhee
9/13/2012 11:18:39 pm
I foud this information @ www.aerobics.org
Cat Morris
9/11/2012 07:37:57 am
Aerobic is a type of exercise that people do to music they do ti to improve all element of exercise water aerobics is an example. Anaerobic improves strength, speed and power swiming is an examaple.
Joey Sansone
9/13/2012 06:32:27 am
Using the same large muscle group, rhythmically, for a period of 15 to 20 minutes or longer while maintaining 60-80% of your maximum heart rate. ex. Soccer Pratice 9/13/2012 09:09:33 am
Aerobic uses a lot of air .For example , like running. Anaerobic is strength and does not use a lot of air.For example , like lifting weights.
Devlin Jackson
9/13/2012 09:26:15 pm
Aerobic exercise is a low intensity and you can breath properly. Anaerobic exercise is the lack of oxygen during exercise. this leads to fatigue.
Juhi Patel
9/14/2012 03:01:29 am
Aerobics are example of Swimming low intensity of excercise a effect of large muscle group 9/24/2012 11:21:40 pm
An aerobics is a type of energy that you use for your body Leave a Reply. | ArchivesNovember 2012 Categories |
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