16 oz of water
The web site I used is http://stronglifts.com/how-much-water-should-you-drink-per-day/
People should drink 6-8 16 ounce cups of water daily. Three reasons we should consume water are it keeps our heart healthy, it gives us energy, and it blocks digestive problems.
8 ounces a glass a day
So you have energy and don't get dehydrated
Our body evaporates and we need water to keep it energized
So that we can stay healthy
We need to drink water everyday because water keeps you healthy, you can have a heat stroke without water, and because your body needs water to live.
because water is a body fluid that keeps your body hydrated. also water is a nitrion drink that if you dont have your will die.
A person should drink up to 8 glasses of water a day. You should drink water because your body is made up of 80% of water...it dissolves nutrients and minerals. water flushes waste products out of your liver and kidneys.
We need to consume about 8 glasses a day.
You should consume 8 cups of water daily because:
- It will keep you hydrated
- It will replinish any lost salt from exersise
- It will keep you movin and not slumped over
Water is important because...
provides good health
good for sports/exercise
gallon of water a day
we must consume water because it is good for us, it makes us feel good, and it keeps us hydrated.We should drink about 8 bottles a day.The source i used was my mom
umm I think you need to consume water on a daily basics because it can help with your energy and it can also help because you need to drink somthing thats going to be good for you then rather very bad for you so drink water instead of coke or something.What i think of how much water you need daily is probly 2 or 4 bottles i love water and gator aid so i like to drink 6 to 4 bottles a day but i also love to drinka lot of gater aid:)
You need to drink water daily because that and food is what your body runs on. you also need to drink water daily because over 75% of your body is water and if you dont drink water, than your water level can increase. causing you to be tired, sick, and shakey. you should drink at least a gallon of water a day.
Most of our body is made up of water....
1. Gives us energy
2. Good for us
Every one should drink 2 or more cups of water a day.
You should drink water because...
1. It's good for you
2. It helps you body function
3. It helps you have more energy
4. It keeps you from not getting dehiderated
Resources: I know that because my soccer coach told me and past events.