In your own words, define a calorie and explain its importance with regards to dietary needs.8/25/2012
22 Comments
Isaiah Nelsen
8/27/2012 09:19:52 pm
Calories are food that gives you energy. Its importance is giving energy to face the day. If you eat to much your body can't burn them.
Emily Worbington
8/28/2012 05:43:07 am
A calorie is a way to measure your food take in. Also calories give you energy. Without calories you would not be able to get through the day. To keep healthy you must make sure you are eating enough and not too many calories. If you don't take in enough and eat too many you will become too skinny or overweight. 8/28/2012 05:49:00 am
Calories are a measure of energy that food gives you. The energy that food gives you decides if you can get through the day. In the case that you consumed to many calories it causes you to gain wait if you can't burn them off.
Savannah Horowitz !!! :DD
8/28/2012 06:32:13 am
A calorie is something that supplies energy , and is very important to an everyday diet ! But , if you eat to much , your body can't burn it all off , and it will form fat . 8/28/2012 06:32:58 am
A calorie is a unit of heat energy. In order to have enough energy to live your day and be active you need more energy than what's required from your resting metabolic rate. This extra energy typically amounts to about 400 to 600 additional calories per day which is the energy you need to move versus just lying still all day.
Jon Rice
8/28/2012 06:34:58 am
Calories give your body needed energy, and is crucial in a healthy life. You need them to burn in your body.
Elianna
8/28/2012 06:44:35 am
A calorie is a quantity of food capable of producing such an amount of energy. :)
Ashley Compereღ
8/28/2012 08:20:23 am
Calories are regulating your food to improve physical condition, mostly used to lose weight. It is important because if you're on a diet, you'll need to know how much calories are in your food. Or if you are trying to lose weight.
TORI (:
8/29/2012 06:33:59 am
Calories are fat- gainers! calories are in almost everything! The more calories you eat the fatter you get! 3500 calories are in a pound! Calories regard the dietary systemp by the fewer calories the more your diet is more healthier! (:
Richard Dalpe
8/29/2012 08:02:01 am
A calorie is the amount of energy food is giving you.It is important because it give you energy to live your life
Kandace ladd
8/29/2012 08:03:14 am
Calorie Is 2 units of heat energy
whitney
8/29/2012 08:09:44 am
a calorie is a subtance that food contains to provide energy for you
TORI (:
8/29/2012 09:57:12 am
Calories are what make you fat. To many calories can make you overly obese!! 3500 calories equal one whole pound!! Also, calories are regarded to the dietary system is that the fewer the calories the healthier the diet is! (:
Brianna
8/30/2012 02:14:38 am
A calorie is a substance that gives you energy . To many calories will make you start getting heavy. When you play sports or work out you start burning them .
Billie Burdine
8/30/2012 04:12:46 am
A calorie is an quantity of food capable of producing such an amount of energy.
Michael knight
8/30/2012 04:12:57 am
A calorie is something that can help or hurt your health. To much calories can cause obesity. But if you get just enough calories you will maintain perfect health.
Kiara!!!
8/30/2012 06:27:23 am
A quantity of food capable of producing such an amount of energy.
Kyle
8/30/2012 07:14:56 am
Calories are substances that are fat-gainers. To many calories will make you heavy but they also help you grow. To many calories kids eat are why most kids are obese.
Chase freeman
8/30/2012 08:22:09 am
Calorie is energy you get from food. The more you eat the more calories you have the heavier you get. When you work out you burn them.
Tiffany Carr
8/30/2012 10:26:29 am
The large calorie, kilogram calorie, dietary calorie, calorie or food calorie approximates the energy needed to increase the temperature.You must eat food with calories in it so you wont get something like anorexiea,and then you must burn them so you dont become obease
Billie Burdine
8/30/2012 01:21:38 pm
A calorie is an quantity of food capable of producing such an amount of energy.
Austin driggers [:
8/31/2012 03:58:35 am
Something that is a quantity of food Your comment will be posted after it is approved.
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