Mikayla Landers
9/17/2012 11:18:51 pm

For my age, a sedentaty 11 year old girl should eat 1,600 calories a day; an active 11 year old girl should eat 2,200 calories a day; a 11 year old inactive boy should eat 1,800 calories a day; an active 11 year old boy should eat 2,600 calories a day.
I got this info from Livestrong.com

9/18/2012 04:36:11 am


9/18/2012 10:28:37 am

A eleven year old boy needs four thousand calories which means you should take one kg of wheat and fiber to insure you to stay healthy.prune juice also helps.two thousand calories for a active eleven year old gir.If not active about one thousand and eight hundred calories.answers.com

Cat Morris
9/19/2012 06:44:20 am

A girl my age should eat 1600 -2200 calories a day.to day for lunch i had had 370.brakefast 230 and dinner 350 calories.

Mikayla Landers
9/20/2012 04:03:23 am

For supper I ate: 5 cheese French bread pizza
For Lunch I ate: sandwich, greek yogart
For breakfast I ate: Double chocolate muffin

total calories-1500

I used the Nutrition facts on the boxes to find how much calories they were

9/24/2012 11:15:29 pm

A girl should eat 1,000 calories per day and a boy should eat about 2,000 per day.

Got this on google.com

9/18/2012 04:38:41 am

Joshua Wingo
9/18/2012 10:14:34 am

You should be eating 3,500 calories a meal. I had a half waffle and two egg's, that would be 2,640. I had buffalo chips,a peanut butter bar, a three cup of water glass, and a caprisun for lunch, that is 3,460. I had a Dino's burger, with fries, a glass of coke, and some coleslaw,that is4,670 calories.

Peyton Gallian
9/19/2012 06:18:27 am

2,600 calories a day for my age at livestrong.com

allan rachid
9/19/2012 06:34:59 am

i think people our age should be eating about 2,000 calories a day but get should get alot of exercise.this morning i caption crunch,for lunch i had a taco, and for dinne im having eef tips and gravy.

Devlin Jackson
9/20/2012 09:48:43 pm

11 year old "active" boy should be eating 2,400 calories per day.
B-fast - Corn Flakes w/milk 150 cal
Lunch - 2 slices of cheese pizza w/water 420 cal
dinner - McDonalds Mighty Kids chicken nugget meal w/fries and chocolate milk - 620 cal
total - 1190 calories

Joey Sansone
9/20/2012 10:49:55 pm

A boy my age should be eating 2100 calories per day

9/21/2012 07:20:24 am

A girl my age should eat 1000 to 2000 a day.
To day I eat nothing in the morning
chiken brest (south west manow)
I eat 857
loos it

Sarah MacPhee
9/21/2012 09:22:14 am

The average calories a twelve year old girld should have is 1,450 calories a day. I ate a bagel for breakfast:360, For lunch:a sandwich:279 and peaches:42, For dinner i had tacos:568. My total calories for the day was 1,249 calories. The calorie counter i used was: www.calorieking.com


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