List three benefits of circuit training.

9/26/2012

4 Comments

 
4 Comments
will apostolos link
9/26/2012 12:17:59 am

geting abs, losing weight, and geting healthy

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Jasmyne Eisenberg
9/27/2012 06:06:15 am

The benefits of circuit training are: it keeps you moving, builds muscles and helps to burn fat.

The website I used was:
http://www.buzzle.com/articles/circuit-training-benefits.html

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Caleb Stephens
9/27/2012 08:11:18 pm

losing weight,becoming healthy,shaping up

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Mckenna Aumbaugh link
9/28/2012 12:47:14 pm

Burn Calories, Losing weight, Getting fit.

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